WAYFLEX

RESISTANCE 

TRAINING

To switch your training mode to resistance training by unclip the strap from your handles.

WAYFLEX FUNCTIONAL TRAINING - RESISTANCE MODE
Advanced - Band One Legged Squat 
Advanced - Band Resisted Mountain Climber 
Advanced - Band Resisted One Legged Deadlift 
Advanced - Band Oblique Pendulum Crunch 
Advanced - Band Resisted Reverse Lunge and Row 
Advanced - Band Resisted Compound Row 
Advanced - Band Resisted Push Up Jack Knife 
Advanced - Band Resisted Warrior Push Up 
1   2   3   4