WAYFLEX

SUSPENSION

MODE

Move your feet apart, together, offset to add or decrease intensity.

WAYFLEX FUNCTIONAL TRAINING - SUSPENSION MODE
Intermediate - Standing Triceps Extension 
Intermediate - Mountain Climber 
Advanced - Push Up Jack Knife 
Advanced - One Arm Row 
Advanced - Feet Elevated Steep Incline Push Up 
Advanced - Pikes 
Advanced - Cossack Luge 
Advanced - Standing One Arm Triceps Extension 
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