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WAYFLEX
SUSPENSION
MODE
Move your feet apart, together, offset to add or decrease intensity.
WAYFLEX FUNCTIONAL TRAINING - SUSPENSION MODE
Intermediate - Standing Triceps Extension
Intermediate - Mountain Climber
Advanced - Push Up Jack Knife
Advanced - One Arm Row
Advanced - Feet Elevated Steep Incline Push Up
Advanced - Pikes
Advanced - Cossack Luge
Advanced - Standing One Arm Triceps Extension
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