WAYFLEX

STRETCH

Finish off with a variety of stretches to keep your body supple for your next training session, and to improve your quality of movement in general life.

WAYFLEX STRETCH
Chest and Shoulder Girdle 
Lat and Hamstrings 
Hip Flexor and Torso 
Kneeling Quad Stretch 
Figure 4 Stretch 
Hamstring Stretch 
Chest Expanders 
Kneeling Hip Flexor