Resistance Training, Functional Training, Suspension Trainer

WAYFLEX

RESISTANCE

TRAINING

Wayflex is unique in that it incorporates 6 detachable resistance bands to accelerate your training. Simply unclip the strap to work on resistance training.

WAYFLEX FUNCTIONAL TRAINING - RESISTANCE MODE

Beginner - Band Resistance Rows

Beginner - Band Standing Chest Press

Beginner - Band Shoulder Press

Beginner - Band Bicep Curl

Beginner - Band Front Raise

Beginner - Band Side Raise

Intermediate - Band Resisted Jack Knife

Intermediate - Band Resisted Push Up in Straps

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