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WAYFLEX
SUSPENSION
MODE
Get your training started with your own body weight. The resistance level is increased or decreased when you adjust the angle.
WAYFLEX FUNCTIONAL TRAINING - SUSPENSION MODE
Beginner - Squat Row
Beginner - Inverted Row
Beginner - Static Lunge in Straps
Beginner - Push Up
Beginner - Kneeling AB Rollout
Beginner - Bicep Curl
Beginner - Kneeling Triceps Extension
Beginner - Plank with Feet in Straps
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