WAYFLEX

SUSPENSION

MODE

Get your training started with your own body weight. The resistance level is increased or decreased when you adjust the angle.

WAYFLEX FUNCTIONAL TRAINING - SUSPENSION MODE
Beginner - Squat Row 
Beginner - Inverted Row 
Beginner - Static Lunge in Straps 
Beginner - Push Up 
Beginner - Kneeling AB Rollout 
Beginner - Bicep Curl 
Beginner - Kneeling Triceps Extension 
Beginner - Plank with Feet in Straps 
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