Suspension Trainer, Resistance Bands, Functional Training | Wayflex

WAYFLEX

SUSPENSION

MODE

Get your training started with your own body weight. The resistance level is increased or decreased when you adjust the angle.

WAYFLEX FUNCTIONAL TRAINING - SUSPENSION MODE

Beginner - Squat Row

Beginner - Inverted Row

Beginner - Static Lunge in Straps

Beginner - Push Up

Beginner - Kneeling AB Rollout

Beginner - Bicep Curl

Beginner - Kneeling Triceps Extension

Beginner - Plank with Feet in Straps

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